Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Grace Sherman

Offering therapy in Texas
License: PhD,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

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Christie Jacobus

Offering therapy in Texas
License: M.Ed LPC-S,MSN, RN-BC
Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changesCompassion fatigue
13 years of experience

Welcome! My name is Christie Jacobus and I am a Licensed Professional Counselor and a Board approved Supervisor (LPC-S) in the state of Texas. I have been a therapist for over 12 years serving a variety of clients in both public agencies and private practice. I have experience with individuals, families, and groups experiencing challenges related to relationship and family concerns, parenting issues, and career conflicts. Additionally, I have over 30 years of experience as a Registered Nurse and I understand the correlation between physical and emotional health, and I have worked with many clients to improve their health and wellness. I also have experience working with domestic violence, physical and emotional trauma. I love working with people and my approach to counseling is to work together to help clients grow and become the best version of themselves. I use a variety of skills and interventions based on cognitive behavioral, client centered and solution -based therapies. Since each client is unique, we will collaborate to meet the needs and goals of the person. I think every individual is entitled to compassion, dignity and respect. Open and honest communication in a warm non threatening environment is key to our success. It can be difficult to ask for help and finding the right fit for a counselor is very important. I wish you success on having a more healthy and vibrant life and if I can be of assistance, I welcome the opportunity to share the journey. Thank you

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ZsaZsa Jenkins

Offering therapy in Texas
License: LCSW, ACSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
45 years of experience

Welcome to my practice. I am Zsa Zsa Jenkins, a Licensed Clinical Social Worker with 45 years experience in assessment, case management and counseling skills. Experienced in individual, group and marriage/family therapy and crisis intervention. Work settings include Children's Protective Services, Community Mental Health, hospitals, independent practice, military bases and non- profit agencies. I especially enjoy providing group counseling and individual counseling to adults 25 and up. Talking to someone you may not know can be uncomfortable whether it is your first time in counseling or not. I will work with you towards making the process that you have chosen here, help you to grow. We will work together towards identifying the most important issues that you want to focus on. Primary Treatment Orientation: Cognitive Behavioral (CBT) Intervention Motivational Interviewing Eclectic Solution Focused Brief (SFBT) If you have any concerns about my procedures, we should discuss them as soon as they arrive. It is important that you are comfortable working with me for the counseling to be most successful. If your doubt persists, I encourage you to seek a second mental health professional opinion. Let' s get started!

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Dr. Sherilyn Allen

Offering therapy in Texas
License: DEd, LPC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

I am a Licensed Professional Counselor in the State of Texas, and hold a Doctoral degree in Pastoral Community Counseling from Argosy University. I have over 20 years of experience in Counseling, with an emphasis in Pastoral Counseling. It is imperative that the therapeutic experience comprises of safety and trust. My goal is to provide you with the ability to obtain wholeness through healing in all aspects of your life. It is my goal to promote a counseling environment that encompasses compassion, empathy and support. It is imperative that an integrative approach is used to provide the most effective treatment plan for each individual client. Contingent upon each unique situation, I will use one of several, or a combination of therapeutic modalities. These modalities will include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy and Pastoral Counseling. Specialties include: • Pastoral Counseling • Women’s issues • Coping with grief and loss • Relationship issues • Depression, stress and anxiety • Motivation, self-esteem, confidence and boundaries I am here to support, encourage and empower you. I look forward to working with you!

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Patrick Ramsey

Offering therapy in Texas
License: LPC-S
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
18 years of experience

Hi, I'm Patrick. I'm the father of two, so when I'm not counseling I'm either spending time with my kids or I'm engaging in one of several hobbies that provide enjoyment or help me cope with stress. Besides being a book and movie nerd, I like to write essays, stories and poetry, play guitar, train for 5K runs and occasionally travel or go camping. I've practiced counseling as a therapist, as an educator and as a crisis specialist. Although my degree is from the University of North Texas, I've learned much of my current set of skills from the experience of counseling clients and through specific training and workshops aimed at improving myself professionally. As a therapist, I tend to be very relaxed, coming alongside clients to help them at situations that feel like dead ends or like they are in a fog with no clear direction in sight. With people, one size usually does not fit all, so I like to have a variety of techniques available to assist them. Sometimes a path can be made clear simply by sorting through thoughts with someone, but often situatons are more complex with more variables in play, such as with addiction, feelings of uncontrollable anger, trauma that seems to overwhelm or something that feels more physical like sexual dysfunction. My starting point is usually listening to try to wrap my mind around a client's story and then I work alongside my client to see if our combined efforts and experience can help them go forward. I bring to the table training in anxiety and depression, bipolar disorder, anger management, communication, boundaries, sexual issues, spiritual abuse, grief and consciousness growth.

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Tara Parent

Offering therapy in Texas
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

I am a clinical social worker, currently licensed in New Mexico and Texas with over 10 years experience working as a behavioral health therapist. Being part of a military family has allowed me to work with diverse populations across the United States. I have worked with individuals that are seeking help with depression, addictions, career challenges, life transitions, family/relationship stress, and those who have experienced trauma or abuse. My therapy style is warm and relaxed. My approach includes a mix of cognitive-behavioral, client centered, and solution focused therapies. As a team, we can work together to find hope, meaning, healing, stability, and finding that passion for life again. We can identify those things that are holding us back and collaborate to get through the “stuck.” I look forward to working with you!

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Ana Ortiz

Offering therapy in Texas
License: MA,LPC,CBIS
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

Hello! I am a Licensed Professional Counselor (LPC) licensed in Texas with over 12 years of experience working as a rehab counselor, advocate, and therapist. I have worked with clients with a wide range of concerns including brain injury, depression, anxiety, domestic violence, relationship issues, parenting problems, career/vocational challenges, and chronic pain. I have also worked with many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, person centered, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your specific needs. My therapy style is warm and interactive and you will always be met with respect, sensitivity, and compassion. It takes courage to seek help and I very much enjoy helping people find a more fulfilling and happier life. Thank you for allowing me to help you make those changes. I look forward to working with you!

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Raechelle Gaffney

Offering therapy in Texas
License: M.S.,LMFT,Ed.S
Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesCoping with life changes
15 years of experience

I am a Licensed Marriage and Family Therapist with two decades of experience in the Social and Family Health Services field. I am licensed in Florida and Texas. I am a graduate of Florida State University (BS) and Nova Southeastern University (M.S. and Ed.S). I am a Licensed Marriage and Family Therapist providing compassionate application of Solution Focused Therapy and family systems’ techniques addressing both individual and family relationship dynamics. Prior to joining Better Help I was a Hospital Case Manager therefore; I have compassion for vulnerable persons needing guidance in this journey of life. I have worked in various community settings managing and assisting persons in gaining access to vital social, medical, housing, educational and other services. My passions include serving underserved and geriatric populations. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Sincerely, Raechelle Gaffney, LMFT

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Lucille Armstrong

Offering therapy in Texas
Stress, AnxietySelf esteemDepression
42 years of experience

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristi McClatchy

Offering therapy in Texas
Stress, AnxietyCoping with life changes
9 years of experience

I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals. In addition to helping folks manage anxiety and day-to-day stressors, I also have training in treating trauma related to childhood abuse and neglect. If you are a survivor of childhood trauma, I will utilize a treatment system called Internal Family Systems as well as other trauma-informed approaches to assist you in processing through those experiences. Sometimes folks have not experienced childhood trauma, but they are noticing they experienced attachment injuries in childhood. I provide education around attachment theory and can provide insights towards how we can work together to begin to heal your "inner child". Attachment injuries can often make adult relationships complicated where you may find yourself inadvertently sabotaging connections, not feeling as though you can open up or show your true feelings to others, or believing that others will ultimately abandon you. My role in these situations is to help you understand your attachment style and develop new strategies to move you towards a place of earned secure attachment, which in turn may help you feel more comfortable in trusting and connecting with others. Last, I am interested in understanding how macro-systems impact the lives of individuals. We do not exist in a vacuum; our lives are deeply impacted by our social contexts. I work with individuals who are interested in deconstructing their social environment in order to feel more empowered and free. I utilize Feminist, Postmodern, and Queer-Allied therapeutic approaches to understand how identity intersects with power and oppression. I also have some experience in working with survivors of religious trauma. I utilize Mindfulness Based approaches to assist these survivors with maintaining a sense of interconnection to the universe and their understanding of a higher power. I also believe creative expression is a vital part of the healing process. I integrate art, movement, writing, meditation, and music into therapy sessions as well. My role is to tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes tremendous courage. I am deeply honored to support you in your healing journey! I have training the following treatment approaches: Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Trauma-Focused Cognitive Behavior Therapy, Mindfulness Based Therapy, Trust-Based Relational Intervention (TBRI), and Feminist Therapy. Unfortunately, due to limited knowledge and training , I am currently NOT able to address the following concerns: substance abuse and dependency, any and all addictions, divorce, custody disputes, self-harming behaviors within the past year, disordered eating, anorexia, bulimia, binge eating disorder, Bipolar Disorder, Schizophrenia, Borderline Personality Disorder, severe depression, anger management, domestic violence, Narcissistic Personality Disorder, ADHD, or if you have experienced suicidal thoughts within the past year. If we begin working together and it seems that you are in need of a therapist with more training or experience, I will ensure you are connected with a better fit! Here is a little more about my therapeutic experience: I have worked in a variety of clinical settings including a non-profit, day treatment program, and an inpatient psychiatric hospital. I have experience with providing individual and family therapy. During my time at the inpatient psychiatric hospital, I provided hospital wide trainings for nursing and direct-care staff about trauma-informed care. I have worked as a researcher and adjunct professor of psychology as well. Publication: Karcher, McClatchy, Borsuk (2016). "Pair Counseling to Promote Social Competencies Among School Age Children". Play Therapy in Middle Childhood. A.A. Drews and C.E. Schaefer (Editors). American Psychological Association. Some Fun Facts about Me: I love being outdoors. I like to go for hikes and camping trips with my husband. I enjoy reading and listening to podcasts. I'm a huge animal lover! I have 3 dogs and 2 cats who frequently join my sessions (if you have pets, they are welcome and encouraged to join our therapy sessions too!) I'm a big coffee drinker and love to visit local coffee shops. To relax, I enjoy tarot, meditation, yoga, and long walks. I like to do floral arrangements, write, and dance for fun. I'd describe myself as whimsical - I love astrology, poetry, and art. At the same time, I love science! I enjoy learning about neuroscience, animal behavior, and astrophysics. I like learning - especially about people!

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Debora Newton

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

Welcome! I am glad you are here! I am licensed in Texas with over 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, cancer, chronic illnesses, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe counseling is a collaborative process undertaken between you and your therapist, designed to empower you to accomplish mental health and wellness goals. My current session hours are: Monday: 6:00 pm - 8:00 pm (CST) Wednesday: 6:00 pm - 8:30 pm (CST) Friday: 6:00 pm - 8:30 pm (CST) Saturday: 9:00 am - 11:00 am (CST) I am here to support & empower you in your journey through life!

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Cheryl Crosley-Culberson

Offering therapy in Texas
AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Renee Sharper

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Dr. Barbara Modisette

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self -esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with adults and children. (I also provide psychological evaluations.)

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Anastasia Papadopoulos

Offering therapy in Texas
License: LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
18 years of experience

Hi! My name is Staici, I am a Licensed Clinical Social Worker with sixteen years of clinical experience. My passion and drive to help people originated when I was a teenager and my mother received a diagnosis of Schizophrenia. I set out to essentially "save" my mom and others suffering from mental health issues. During my professional studies, I took every psychology and social service course available because I developed a fascination with how the mind works and how it effects human behavior. I received a Graduate degree from Fordham University in 2007. I also learned how to navigate the system and was able to connect my mom to the services she needed and, boy did it help! I got my best friend back and realized how effective mental health treatment really is. I stayed true to my calling and can honestly say I love what I do! I possess extensive knowledge and experience working with all different age groups, races, and ethnicities in various treatment settings such as schools, outpatient clinics, hospitals and homes. I am certified and trained in Motivational Interviewing, CBT, trauma- informed care. client -centered treatment and mediation. What can I offer you? I will provide you with a safe, genuine, nonjudgmental space. You will receive consistent support and empowerment and we will move at a pace that is most comfortable for you. I will leave you with one of my favorite poems and hope to hear from you! Autobiography in Five Short Chapters I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever to find a way out. II. I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again. I can't believe I am in the same place. It isn't my fault. It still takes a long time to get out. III. I walk down the same street. There is a deep hole in the sidewalk. I see it there, I still fall in. It's habit. It's my fault. I know where I am. I get out immediately. IV. I walk down the same street. There is a deep hole in the sidewalk. I walk around it. V. I walk down a different street.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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